Event Details
We are excited to offer a new way to exercise and channel your inner rockstar with this full body cardio-jam session.
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
Please sign-up in advance for POUND & Pour via this website:
$15 with the wine, $10 for just the class.
Date
May 13, 2021
Time
5:30 pm - 6:30 pmEDT
Cost
cost not specified
Event Website
Activities
Eat & Drink
Venue Details
Brix and Columns Vineyards
1501 Dave Berry Road
McGaheysville,
VA
22840
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