Susan will demo a recipe as well as offer samples of the low carb food and treats available at Nibblins. Cara and Michelle will facilitate discussions about a low carb or Keto lifestyle, enable all who attend to ask questions or share their low carb journey ups and downs.

Keto United is a West Virginia company owned and operated by Michelle Dorsey and Cara Lloyd. Michelle and Cara trained and worked under Dr. Eric Westman prior to starting Keto United. They offer classes on how to live a Keto lifestyle along with mentoring, which offers support and accountability in you journey. You can learn more about them and their business at www.ketounited.com.